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Fig. 3

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The Omega Meals software program combines diverse food choices to meet individual personal tastes, lifestyles and health risk assessment goals. (a) A 1814 kcal plan with over 18 different food items with a predicted HRA outcome of 16% n-6 in HUFA. (b) A 2122 kcal daily plan with over 20 different food items with a predicted HRA outcome of 71% n-6 in HUFA.

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