Open Access

Table 3

Average composition of different spreads in unsaturated fatty acids omega 3 and omega 6 (internal data).

Omega 3 ALA Omega 6 LA O6/03
(g/100 g) (g/100 g)

Linseed oil 54 16 0.3
Rapeseed oil 9.5 19 2
Soja 7.8 52 6.7
Sunflower 0.1 60 ➢  500

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