Open Access
Tableau 3
Composition nutritionnelle de tofu et plats cuisinés élaborés à partir de graines entières de soja (données SOJAXA).
| Étiquetage nutritionnel | Tofu nature | Croques, filet, nuggets, panés, |
| pour 100 g | steaks de soja (natures) | |
|
|
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| Énergie (kJ) | 615 | 727 |
| (kcal) | 148 | 174 |
| Matières grasses (g) | 9,3 | 8,9 |
| dontacides gras saturés (g) | 1,5 | 1,1 |
| Glucides (g) | 1,1 | 6,8 |
| dont sucres (g) | 0,8 | 2,4 |
| Protéines (g) | 14,4 | 16,7 |
| Fibres (g) | 1,6 | 6,5 |
| Sel (g) | 0,3 | 1,5 |
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