Open Access

Table 9.

« Blue » or « White » fish species: a lipid composition depending on the seasons (adapted from Soriguer et al., 1997).

Name Lipids
(in g/100
of wet muscle tissue)
n-3 (%) n-6 (%)
Dover sole 0.7-1.8 21.5-34.6 3.8-5.4
Turbot 0.7-1.1 35.1-39.2 4.0-4.2
Tuna 0.9-1.4 13.0-35.6 3.8-4.5
Anchovy 2.6-4.3 35.6-43.3 2.6-3.3
Mackerel 1.8-17.2 14.4-38.3 2.7-4.9
European eel 8.4-9.0 7.8-9.5 7.3-7.9
Bass 0.6-3.0 20.2-30.0 2.8-3.9
Shrimp 0.5-1.0 26.0-35.5 6.1-12.8

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