Open Access
Tableau 5
Teneurs indicatives en isoflavones aglycones d’aliments fabriqués à partir de graines entières de soja (données SOJAXA).
| Produits au soja | Teneurs en isoflavones aglycones | |
|
|
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| Petit Déjeuner | 1 bol de boisson au soja (250 ml) | 33 mg |
| Déjeuner | 1 steak de soja (100 g) | 15 mg |
| Dîner | 1 dessert au soja (100 g) | 8 mg |
| Total : 56 mg/jour | ||
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