Open Access
Table 2.
Recommended dietary intake for total fat and fatty acids, expressed in percentage of energy (%E) in adults (WHO, 2008).
| Fat/Fatty Acid | Amount |
|---|---|
| Total fat | 20-35%E |
| Saturated fatty acid | 10%E |
| Mono-unsaturated fatty acid | By difference |
| Total poly-unsaturated fatty acid | 6-11%E |
| Trans fatty acid | <1%E |
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